It Is A Pleasure To Have You Here  💖

Learn more about what we do

There is a variety of services we offer, each and everyone is designed to fit to the requirements and preferences of the individual client. We are all unique and born with different but special talents, gifts and skills, ready to unleash and turn us into the creative being we were meant to be, facilitating a comfortable, prosperous, healthy and love filled life.


 Personal Coaching

All Age Groups

Having another person listen, guide, support, assist and hold you accountable in a non-judgmental, loving way,  is of great value - Someone who has the expertise to recognize who you really are, you can trust, rely on  to facilitate transformation from the inside out, leading to change in your awareness, emotions and behavior, consequently changing and improving your circumstances. "What we project, will reflect" - it is as simple as that. Life has become fast paced and many people suffer from the "side effects of having a comfortable lifestyle". Humans have accomplished initially unthinkable things and yet, in midst, forgotten how to nurture and love Self. Fortunately, there is a bountiful availability of self help information, however, the most effective approach is to have the right person side by side who knows your strengths and will assist you with the less effective attributes , converting them into wonderous allies to your entire Being.

Mindfulness Meditation
ONE-On-One Classes

All Age Groups

Acquire the tool to change the high strong rhythm of your daily Life by implementing a simple, yet powerful technique which can be applied to every arena and task on hand, a powerful Stress Buster. It is beneficial from the age of 5 to the Elders.  

Please note, that the classes are held via Zoom, since it is  One-On-One, we will design the schedule on an individual basis, so it will always fit your schedule.
If you are a beginner, we will do twice a week for 30 min.
Please keep in mind that this meditation is very accommodating in terms of physicality, very easy, gentle, and so relaxing.


"Calm Mind brings Inner Strength & Self-Confidence, so that is very important for good Health."
His Holiness, the Dalai Lama


For People Who Like To Learn the A-Z Of Law Of Attraction

Whether one believes in Law of Attraction or not, the fact is, it exists, like the Law of  Gravity, Law of Divine Oneness, Law of Vibration, Law of Correspondence, Law of Cause and Effect and several others. Learning how to work with the Law of Attraction will enrich your life on all levels, health, prosperity, relationships etc. 
Let's play the Game of Life and put the fun back into it-Shall we? 

It Takes A Village To Raise A Child

Age 5 to 18 plus

Producing children is not a hard task, raising them mentally, physically, emotionally and spiritually in a healthy manner, will be the biggest accomplishment in parents life. Therefore, it is imperative to start at an early age to implement Structure, Discipline, Self-Reliance, Boundaries, Self- Love, Confidence and Respect. Our little ones are the Representative of the Future. Giving them proper guidance and instructions, working together with parents, teachers - Will Bear Wonderful Fruits. At HLittnerPersDevTraining, children will be introduced to various forms  
of Relaxation methods, learn  how to Communicate under pressure, with a safe, playful and loving approach Teens will be acquainted  to  different methods of Stress reduction, how to Focus, enhancing their Talents, Clarifying their goals, Identifying their obstacles, Installing Solution Friendly Thinking,  Polishing their Communication skills as well as Etiquette, Gratitude, Aspirations, modifying uncomfortable issues, Motivation and Goal orientation -Equating to Cultivation of Beneficial Habits.

Your Personal Confidante

Variety of Ages

Sometimes it only takes a shoulder to cry on, to lighten your burden and reset your outlook. In this instance, HLittnerPersonalDevelopmentTraining will give you an opportunity to receive loving support and skilled mentoring, to be deeply heard, valued and comforted. Just simply someone to talk to. Unlike Personal Coaching, this is less structured, but still very effective. Please refer to "Your Personal Confidante" when scheduling an appointment.
This particular service is helpful to clients who go through Life transitions, such as empty nest, break up, divorce, retirement - major changes and loss of any kind, or simply looking for someone to listen,   exchanging ideas, gaining a different perspective. Your Personal Confidante has also been appreciated by people "Who Are Of Service" To Others, i.e. Caregivers, Medical staff, Nurses, Teachers, Massage and Physical Therapists and so many more.

"Support the Supporters"

My background, in case you are wondering

Body-Mind-Soul-Wellness Therapist, Lic .Massage Therapist and Educator, Cert. Clinical Hypnotherapist, Cert. Neuro-Linguistic Programing Practitioner,  Cert. Integrated Energy Therapy Practitioner, Emotional Freedom Technique Practitioner (Tapping), Relaxation Therapist, Spiritual Life/Happiness Coach, Cert. Mindfulness Meditation Teacher

My Mission - To Be Of Service, To Be The Best Version I Can Be - Helping those who want to help themselves - whose preference is  to thrive in their family, friends, social, professional circles, but truly care who they are on a Human level - therefore, I am committed to support you on your journey, through the inside out and outside in. Reintroducing you to your forgotten qualities,  Life purposes,  Passions -  Reigniting your Self-Love - Strengthening your Self- confidence/Self-esteem and Rediscovering your Love for Life.